I am off the
diet most of the time at the moment, I am keeping my weight steady but need to go back on the diet when circumstances allow it.
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Added by Ian Shinn on October 28, 2008 at 2:12pm —
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Diet is progressing well - think i will have more to lose at the end of september but is the last, hard to get rid of, excess weight.
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Added by Ian Shinn on September 20, 2008 at 2:35pm —
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The BiG Eater Diet is working well. I anticipate meeting my target weight by the end of september.
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Added by Ian Shinn on September 6, 2008 at 2:08pm —
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The BiG Eater Diet is working well as usual. I have lost some weight and my clothes fit better - excellent !!!
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Added by Ian Shinn on August 23, 2008 at 1:12pm —
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Back on
The BiG Eater Diet - after eating too much bread I am back on the diet. I have set a target of losing weight by the end September
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Added by Ian Shinn on August 16, 2008 at 2:00pm —
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Do You Need To Keep a Diary To Diet
I have never kept a diary for my diet and found that when I was on the
BiG Eater Diet I did not require one. People are different of course and for some people I think a diary would work as it would make them think about the food they eat and the calories they are consuming. This might make you pay more attention and eat healthier meals. Other people can focus on their diet too much and think of food all day.…
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Added by Ian Shinn on July 9, 2008 at 2:00pm —
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The BiG Eater Diet website is back on the internet after I changed web hosting companies. I have redesigned the site and I hope you like it. Feedback is always welcome !!
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Added by Ian Shinn on July 6, 2008 at 5:16pm —
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The Big Eater Diet is changing its website host - the website will be temporarily unavailable but an improved website will be back in the next few days.
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Added by Ian Shinn on July 1, 2008 at 12:51pm —
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I am now back in the UK the website
www.big-eater-diet.com will be updated.
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Added by Ian Shinn on May 20, 2008 at 5:07pm —
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The website has been amended and new recipe information has been included in the diet.
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Added by Ian Shinn on March 24, 2008 at 1:36pm —
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May move the diet to the UK - will keep blog posts and updates to keep informed
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Added by Ian Shinn on March 13, 2008 at 2:49pm —
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The BiG Eater Diet is back online and has been improved
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Added by Ian Shinn on February 13, 2008 at 2:30pm —
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Hi -
the big eater diet is very temporarily offline - it will be back soon !!!~!
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Added by Ian Shinn on February 12, 2008 at 12:49pm —
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2008 is a good time so start the
BiG Eater Diet - lose weight, get slim then stay slim !!!
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Added by Ian Shinn on January 10, 2008 at 4:15pm —
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I am finding a new home so the internet is not on all the time for the time being - any messages will be replied to.
The website www.big-eater-diet.com is still being improved and new recipes added.
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Added by Ian Shinn on December 24, 2007 at 5:34pm —
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New diet recipes have been added to
The BiG Eater Diet and the website has been updated
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Added by Ian Shinn on November 25, 2007 at 9:32am —
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Having got somewhat bored with constantly adding serious topics about dieting I have added a new facility for cartoons. Back to weight loss and dieting next blog!!
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Added by Ian Shinn on November 11, 2007 at 2:27pm —
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The BiG Eater Diet Network is here to offer support for anyone trying to lose weight. For customers you are welcome to phone, chat or email if you are finding the diet difficult to stick to are are being tempted !!
Emails and chat are welcome from anyone who wants to know more about the diet or just to talk to the BiG Eater Diet community.
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Added by Ian Shinn on November 1, 2007 at 3:16pm —
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If you are finding dieting difficult or need some extra support you can always email The BiG Eater Diet Network (you do not have to be a member you can email throught
www.big-eater-diet.com.) I am always happy to talk to people who are trying to diet and lose weight. I know how difficult it can be !
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Added by Ian Shinn on October 20, 2007 at 9:03am —
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I would like to have your feedback on diet diaries and daily weighing - I find that when dieting it can become diificult to think of anything else and I feel that keeping diaries etc. makes you too aware of being on a diet
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Added by Ian Shinn on October 7, 2007 at 3:20pm —
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